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<title>Chinese Preserved Greens Recipe | The Woks of Life</title>
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Grew up on episodes of Ready Set Cook and Good Eats. Writer, piano enthusiast, and daydreamer, figuring things out between continents, from job opportunities in Beijing to occasionally holding down the fort in the suburbs.", "sameAs": ["facebook.com/thewoksoflife", "https://twitter.com/thewoksoflife"] }, { "@context": "http://schema.org/", "@type": "Recipe", "name": "Chinese Preserved Greens", "author": { "@type": "Person", "name": "Sarah" }, "description": "These Chinese Preserved Greens can be made with any robust leafy green vegetable, like tender kale, mustard greens, or radish greens. All you need is salt!", "datePublished": "2020-08-19T00:01:52+00:00", "image": ["https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-3.jpg", "https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-3-500x500.jpg", "https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-3-500x375.jpg", "https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-3-480x270.jpg"], "recipeYield": ["36"], "prepTime": "PT5760M", "totalTime": "PT5760M", "recipeIngredient": ["2.7 kg fresh kale, mustard greens, or radish greens ((6 pounds))", "100 g sea salt ((about 1/3 cup))"], "recipeInstructions": [{ "@type": "HowToStep", "text": "Make sure all containers, work surfaces, your knife, and your hands are thoroughly cleaned and free of any dirt, grease, or grime.", "name": "Make sure all containers, work surfaces, your knife, and your hands are thoroughly cleaned and free of any dirt, grease, or grime.", "url": "https://thewoksoflife.com/chinese-preserved-greens/#wprm-recipe-43618-step-0-0" }, { "@type": "HowToStep", "text": "Let them air dry completely for 12 hours. If you have loose stalks and leaves like I did, you can bundle them together with kitchen string or rubber bands, and hang them on a line of clean twine to dry.", "name": "Let them air dry completely for 12 hours. If you have loose stalks and leaves like I did, you can bundle them together with kitchen string or rubber bands, and hang them on a line of clean twine to dry.", "url": "https://thewoksoflife.com/chinese-preserved-greens/#wprm-recipe-43618-step-0-1" }, { "@type": "HowToStep", "text": "Once all the leaves are dried (free of surface water, not dehydrated) and slightly wilted, chop them to your desired size\u2014I did small slivers. You can also cut them into larger chunks or leave them whole.", "name": "Once all the leaves are dried (free of surface water, not dehydrated) and slightly wilted, chop them to your desired size\u2014I did small slivers. You can also cut them into larger chunks or leave them whole.", "url": "https://thewoksoflife.com/chinese-preserved-greens/#wprm-recipe-43618-step-0-2" }, { "@type": "HowToStep", "text": "In a large bowl, sprinkle salt onto every layer of greens. Knead the vegetables with clean hands to work the salt in, until they are well coated. Transfer everything to a clean container with a cover. Marinate in the refrigerator for at least 3 days. After three days, they are ready to be used!", "name": "In a large bowl, sprinkle salt onto every layer of greens. Knead the vegetables with clean hands to work the salt in, until they are well coated. Transfer everything to a clean container with a cover. Marinate in the refrigerator for at least 3 days. After three days, they are ready to be used!", "url": "https://thewoksoflife.com/chinese-preserved-greens/#wprm-recipe-43618-step-0-3" }], "recipeCategory": ["Vegetables"], "recipeCuisine": ["Chinese"], "keywords": "Chinese Preserved Greens", "nutrition": { "@type": "NutritionInformation", "calories": "37 kcal", "carbohydrateContent": "7 g", "proteinContent": "3 g", "fatContent": "1 g", "saturatedFatContent": "1 g", "sodiumContent": "1105 mg", "servingSize": "1 serving" }, "@id": "https://thewoksoflife.com/chinese-preserved-greens/#recipe", "isPartOf": { "@id": "https://thewoksoflife.com/chinese-preserved-greens/#article" }, "mainEntityOfPage": "https://thewoksoflife.com/chinese-preserved-greens/#webpage" }] }
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<article class="post-43616 post type-post status-publish format-standard has-post-thumbnail category-recipes category-vegetarian category-vegetables entry" aria-label="Chinese Preserved Greens">
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<h1 class="entry-title">Chinese Preserved Greens</h1>
<p class="entry-meta">Published: <time class="entry-time">August 19, 2020</time> Last Updated: <time class="entry-modified-time">August 20, 2020</time><br />By <span class="entry-author"><a href="https://thewoksoflife.com/author/sarahleung838gmail-com/" class="entry-author-link" rel="author"><span class="entry-author-name">Sarah</span></a></span> <span class="entry-comments-link"><a href="https://thewoksoflife.com/chinese-preserved-greens/#comments">24 Comments</a></span></p>
</header><a href="https://thewoksoflife.com/chinese-preserved-greens/" title="Chinese Preserved Greens"><img width="650" height="867" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-3.jpg" class="post-image" alt="Drying and Preserving Kale Greens, thewoksoflife.com" srcset="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-3.jpg 650w, https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-3-300x400.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" loading="lazy" /></a>
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<p><span style="font-weight: 400;">Pickled and fermented vegetables are a signature ingredient in Chinese cooking. With our garden bursting with early spring kale this year, we decided to make these Chinese Preserved Greens. </span></p>
<p><span style="font-weight: 400;">You can use any leafy, robust vegetable, like tender kale, mustard greens, or radish greens, which are ideal candidates for this recipe! </span></p>
<h2>Preserving An Abundance of Summer Greens</h2>
<p><span style="font-weight: 400;">This time of year, your garden or local farmer’s markets are exploding with the best fresh summer produce. </span></p>
<p><span style="font-weight: 400;">This year, we got an early start on the garden. We’ve already enjoyed a couple of rounds of <a href="https://thewoksoflife.com/chinese-vegetables-asian-leafy-greens/" target="_blank" rel="noopener noreferrer">leafy green</a> harvests, and we’re also starting to see a steady stream of peppers, eggplant, okra, and squash. Next up will be summer tomatoes. (Stay tuned for a tour of our garden soon!)</span></p>
<p><span style="font-weight: 400;">That said, my early spring kale did extremely well, to the point that everyone was making “This again?” faces when it showed up on the dinner table. The kale we grow in our garden is a super tender heritage variety (though I’m unsure of its name). The stems aren’t woody and tough like store-bought kale, and the leaves are very tender as well. </span></p>
<p><span style="font-weight: 400;">I love planting kale, because you can harvest individual leaves, and let the plant continue producing new leaves. The yield is </span><i><span style="font-weight: 400;">tremendous</span></i><span style="font-weight: 400;">. Even better, for many leafy greens, you can plant them twice a year—once in the spring and once in the late summer like now, as they do best in slightly cooler weather. </span></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-41158" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens.jpg" alt="Judy with kale harvest, thewoksoflife.com" width="650" height="867" srcset="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens.jpg 650w, https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-300x400.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p><span style="font-weight: 400;">That said, I had a </span><i><span style="font-weight: 400;">lot</span></i><span style="font-weight: 400;"> of extra kale this year! I washed, chopped, and froze plenty for the upcoming winter months, and decided to preserve some, since getting store-bought salted <a href="https://thewoksoflife.com/chinese-vegetables-asian-leafy-greens/#chinese-mustard-greens" target="_blank" rel="noopener noreferrer">mustard greens</a> has been a bit challenging, as we’re trying to minimize trips to the store. </span></p>
<p><span style="font-weight: 400;">The batch of preserved Chinese greens I made a month and a half ago is still holding up great in the refrigerator in a glass container. </span></p>
<h2>How To Use Preserved Greens</h2>
<p><span style="font-weight: 400;">Let me address WHY you would preserve your greens this way and what you could potentially do with them!</span></p>
<p><span style="font-weight: 400;">We have already posted a few pickled and preserved vegetable recipes, like my </span><a href="https://thewoksoflife.com/chinese-pickled-cucumbers/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">easy pickled cucumbers</span></a><span style="font-weight: 400;"> and </span><a href="https://thewoksoflife.com/preserved-daikon-radish/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">preserved radish</span></a><span style="font-weight: 400;"> and </span><a href="https://thewoksoflife.com/asian-pickled-cabbage/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">pickled cabbage</span></a><span style="font-weight: 400;">. </span></p>
<p><span style="font-weight: 400;">Those are other great options for storing away your summer produce, but this one is a great addition to my collection, as it has so many uses in some of our favorite dishes:</span></p>
<ul>
<li style="font-weight: 400;"><a href="https://thewoksoflife.com/noodle-soup-pork-pickled-greens/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Noodle Soup with Pork and Pickled Greens</span></a></li>
<li style="font-weight: 400;"><a href="https://thewoksoflife.com/taiwanese-pork-chop-recipe/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Taiwanese Pork Chop Plate</span></a></li>
<li style="font-weight: 400;"><a href="https://thewoksoflife.com/yunnan-rice-noodle-soup/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Yunnan Rice Noodle Soup</span></a></li>
<li style="font-weight: 400;"><a href="https://thewoksoflife.com/taiwanese-beef-noodle-soup-instant-pot/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Taiwanese Beef Noodle Soup in an Instant Pot</span></a><span style="font-weight: 400;"> </span></li>
</ul>
<p><span style="font-weight: 400;">Or you can just do something as simple as sauté the preserved greens some with edamame and dried chilies for a great vegan meal or side dish to round out a Chinese dinner!</span></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-41167" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-10.jpg" alt="Edamame with Preserved Kale, thewoksoflife.com" width="650" height="846" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-41168" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-11.jpg" alt="Edamame with Preserved Kale, thewoksoflife.com" width="650" height="811" /></p>
<p><span style="font-weight: 400;">These days, I’m all for recipes that prolong the shelf life of my ingredients! The best part is that salt is the only ingredient you need for this recipe. The natural flavor of the greens, time, and fermentation does the rest. </span></p>
<h2>Important Considerations</h2>
<p><span style="font-weight: 400;">All that said, some </span><b><i>important</i></b><span style="font-weight: 400;"> notes on making preserved and pickled vegetables at home:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Make sure anything that comes in contact with the vegetables is clean and without dirt, oil or grease. For example: your hands, knife, storage containers, utensils, the rack used to let them dry, etc. </span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">In the event these greens turn moldy, stinky or generally yucky after being preserved and stored in the refrigerator, you’ll know that grease or other contaminants got into it somehow. You will have to throw everything out if that happens. So be VERY mindful when handling!</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Be sure your storage container is clean, sanitized, and non-reactive (glass works best).</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">When eating your preserved vegetables, remove what you need from the container and put it back in the refrigerator. It will help your preserved vegetables last longer if they’re not kept at room temperature for prolonged periods. </span></li>
</ul>
<h2>Chinese Preserved Greens: Recipe Instructions</h2>
<ul>
<li><span style="font-weight: 400;">6 pounds fresh kale, <a href="https://thewoksoflife.com/chinese-vegetables-asian-leafy-greens/#chinese-mustard-greens" target="_blank" rel="noopener noreferrer">mustard greens</a>, or radish greens</span></li>
<li><span style="font-weight: 400;">100 grams sea salt (about ⅓ cup)</span></li>
</ul>
<p><span style="font-weight: 400;">Make sure all containers, work surfaces, your knife, and your hands are thoroughly cleaned and free of any dirt, grease, or grime. </span></p>
<p><span style="font-weight: 400;">Wash the greens thoroughly. This requires a few rounds of soaking and rinsing off of any debris. </span></p>
<p><span style="font-weight: 400;">Let them air dry completely for 12 hours. If you have loose stalks and leaves like I did, you can bundle them together with kitchen string or rubber bands, and hang them on a line of clean twine to dry.</span></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-41159" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-2.jpg" alt="Greens tied into bundles, thewoksoflife.com" width="650" height="868" srcset="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-2.jpg 650w, https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-2-300x400.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-41161" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-4.jpg" alt="Drying greens in bundles outside, thewoksoflife.com" width="650" height="867" srcset="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-4.jpg 650w, https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-4-300x400.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p><span style="font-weight: 400;"> Because it was a sunny, dry day, I hung my kale outside. Once all the leaves are dried (free of surface water, not dehydrated) and slightly wilted…</span></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-41162" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-5.jpg" alt="Air dried kale greens, thewoksoflife.com" width="650" height="886" /></p>
<p><span style="font-weight: 400;">Chop them to your desired size—I did small slivers. You can also cut them into larger chunks or leave them whole. </span></p>
<p><span style="font-weight: 400;"> <img loading="lazy" class="aligncenter size-full wp-image-41163" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-6.jpg" alt="Chopping kale greens, thewoksoflife.com" width="650" height="827" /></span></p>
<p><span style="font-weight: 400;">In a large bowl, sprinkle salt onto every layer of greens. Knead the vegetables with clean hands to work the salt in, until they are well coated. </span></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-41164" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-7.jpg" alt="Salting greens, thewoksoflife.com" width="650" height="860" /></p>
<p><span style="font-weight: 400;">Transfer everything to a clean container with a cover. </span></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-41165" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-8.jpg" alt="Transferring salted greens to a container, thewoksoflife.com" width="650" height="867" srcset="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-8.jpg 650w, https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-8-300x400.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p><span style="font-weight: 400;">Marinate in the refrigerator for at least 3 days. After three days, they are ready to be used! </span></p>
<p><span style="font-weight: 400;"><img loading="lazy" class="aligncenter size-full wp-image-41166" src="https://thewoksoflife.com/wp-content/uploads/2020/07/preserved-greens-9.jpg" alt="Chinese Preserved Greens, thewoksoflife.com" width="650" height="432" /><b></b></span></p>
<p><span style="font-weight: 400;"><b>Here are some additional tips for using your Chinese preserved greens: </b></span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Use clean utensils to take what you need each time you use them. Return to the refrigerator quickly.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;"> Be attentive to any signs of spoilage like weird smells or mold. </span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">These preserved greens are mild, but also relatively salty. I used them here stir-fried with soy beans and chilies, and no additional salt was required. Taste as you go when cooking with them.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">If you find they are still too salty for your chosen application, you can rinse them off before cooking. If you do this, be sure to squeeze out all of the excess water before using.</span></li>
</ul>
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<div class="wprm-spacer" style="height: 5px"></div> <a href="https://thewoksoflife.com/wprm_print/recipe/43618" style="color: #ffffff;background-color: #666666;border-color: #666666;border-radius: 8px;padding: 5px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="43618" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Chinese Preserved Greens</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These Chinese Preserved Greens can be made with any robust leafy green vegetable, like tender kale, mustard greens, or radish greens. All you need is salt!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;">
<div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-days wprm-recipe-prep_time wprm-recipe-prep_time-days">4</span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-days">d</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-days wprm-recipe-total_time wprm-recipe-total_time-days">4</span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-total_time-unit wprm-recipe-total_timeunit-days">d</span></span></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Vegetables</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Chinese</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">Chinese Preserved Greens</span></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-43618 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="43618" aria-label="Adjust recipe servings">36</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">37</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sarah</span></div>
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<h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3>
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<ul class="wprm-recipe-ingredients">
<li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2.7</span> <span class="wprm-recipe-ingredient-unit">kg</span> <span class="wprm-recipe-ingredient-name"><a href="https://thewoksoflife.com/chinese-vegetables-asian-leafy-greens/" target="_blank">fresh kale, mustard greens, or radish greens</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(6 pounds)</span></li>
<li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">sea salt</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(about 1/3 cup)</span></li>
</ul>
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<h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3>
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<li id="wprm-recipe-43618-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;">
<div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Make sure all containers, work surfaces, your knife, and your hands are thoroughly cleaned and free of any dirt, grease, or grime. </span></div>
</li>
<li id="wprm-recipe-43618-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;">
<div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Let them air dry completely for 12 hours. If you have loose stalks and leaves like I did, you can bundle them together with kitchen string or rubber bands, and hang them on a line of clean twine to dry. </span></div>
</li>
<li id="wprm-recipe-43618-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;">
<div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Once all the leaves are dried (free of surface water, not dehydrated) and slightly wilted, chop them to your desired size—I did small slivers. You can also cut them into larger chunks or leave them whole.</span></div>
</li>
<li id="wprm-recipe-43618-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;">
<div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">In a large bowl, sprinkle salt onto every layer of greens. Knead the vegetables with clean hands to work the salt in, until they are well coated. Transfer everything to a clean container with a cover. Marinate in the refrigerator for at least 3 days. After three days, they are ready to be used! </span></div>
</li>
</ul>
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<h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3>
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<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Use clean utensils to take what you need each time you use these preserved greens, and return quickly to the refrigerator. </span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Be attentive to any signs of spoilage like weird smells or mold. </span></li>
<li style="font-weight: 400"><span style="font-weight: 400">These preserved greens are mild, but also relatively salty. Generally, when I cook with them, no additional salt is needed in the dish. Taste as you go when cooking with them.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">If you find they are still too salty for your chosen application, you can rinse them before cooking. If you do this, be sure to squeeze out all of the excess water before using.</span></li>
<li>If handled properly, these greens can last in the refrigerator for several months. </li>
</ul>
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<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3>
<div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1105</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">368</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7493</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">90</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">113</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div>
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<h3>24 Comments</h3>
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<p class="comment-author"> <span class="comment-author-name">Jill Evison</span> <span class="says">says</span></p>
<p class="comment-meta"><time class="comment-time"><a class="comment-time-link" href="https://thewoksoflife.com/chinese-preserved-greens/comment-page-2/#comment-369329">August 26, 2020 at 6:26 PM</a></time></p>
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<p>Could I use Yam leaves instead of kale?<br /> Jill Evison</p>
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<p class="comment-author"> <span class="comment-author-name">J</span> <span class="says">says</span></p>
<p class="comment-meta"><time class="comment-time"><a class="comment-time-link" href="https://thewoksoflife.com/chinese-preserved-greens/comment-page-2/#comment-367704">August 21, 2020 at 10:18 PM</a></time></p>
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<p>I’ve not reviewed your entire site yet, but happy to see Chinese traditions snd cultures being passed on to English speaking commuities. Thank you from a Chinese mom with English speaking children.</p>
<p>Keep it up!</p>
<p>Take care and stay safe!</p>
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<p class="comment-author"> <span class="comment-author-name"><a href="https://thewoksoflife.com" class="comment-author-link" rel="external nofollow">Judy</a></span> <span class="says">says</span></p>
<p class="comment-meta"><time class="comment-time"><a class="comment-time-link" href="https://thewoksoflife.com/chinese-preserved-greens/comment-page-2/#comment-367894">August 22, 2020 at 3:40 PM</a></time></p>
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<p>We are in the same boat, J. That’s one of the main reasons why we are pressing on with this blog :-)</p>
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